About this Course

Ling Po ("Continuous-Step" or "Continuous-Stepping"), a.k.a. Lien Bu Chuan. Ling-Po is a traditional, basic kung-fu form that traces its beginnings back to the Shaolin Monastery. It is said to contain remnants of a dragon hand form originally belonging to the Cha Fist style, one of the ancient Five Branches of Shaolin once taught in the Shaolin Monastery. The form also features elements of the crane, snake and monkey.

The form is designed to develop precision and hand-and-eye coordination, as well as strengthen the legs and stances, while instructing beginners in practical self-defense concepts. Ling-Po incorporates short- and long-range block-and-counterattack techniques, locks, and takedowns supported by continuous, linking footwork.

It is an important form for students, as it helps to establish a strong foundation for kung-fu.

31 minutes - 7 video lessons

This course is part of our 'Retro Series'.  These are 'Old School' Kung-Fu videos that we published years ago and are now bringing them back due to popular demand.

We've enhanced the footage and added captions to help reinforce the learning experience. However there is only so much that you can do with old video footage.  The material and instruction is still valid, but some of the video and audio may not be up to current standards.

Note: We have added new video where needed.

Instructor

Trainer

David Seiwert

David Seiwert has been studying, teaching and training in a wide range of martial arts from Japan, Korea, China, Thailand, Indonesia and the Philippines since he was 12 years old.
He is currently retired from the engineering field and regularly travels to Southeast Asia to further increase his knowledge and understanding of these indigenous arts. 
When not traveling he spends his time teaching, giving seminars, writing books and producing videos about the fighting systems of these regions. For more information or training material on the martial arts, Mr. Seiwert can be contacted at: www.DynamicFightingArt.com
"If you want to learn to fight go somewhere else.....If you want to learn to survive, join us."

Course curriculum

  • 1

    Ling Po

    • History

    • Ling Po - Right Side View

    • Ling Po - Left Side View

    • Ling Po - Slow Motion

    • Ling Po - Normal Speed

    • Ling Po - 25 years later (updated footage)

    • Ling Po - Fight Applications

To learn the Entire System

  • $29.97

    $29.97Harmonious Fist KunTao - Empty Hands and Weapons

    Buy Now